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How-To

How-To Videos and Articles on:

Whitewater Kayak

Tips and how-to's for learning or improving whitewater kayak paddling skills.

  Quick Index

Video   Rolling: Kayak Roll Identifier and Troubleshooter Top of page

Author: Expediciones Chile / Chris Speilius

A visual guide to the 5 types of kayak rolls.


Video   Rolling: C to C Kayak Roll Identifier Top of page

Author: Expediciones Chile / Chris Speilius

C-to-C - Other names include: Hip-Snap Roll, Hip-Flick RollThe kayak stays upside-down as the body Cs upward (between the front and back quadrants, at 3:00 or 9:00 oclock) sweeping the paddle along the surface until it is at 90 degrees. At this p


Video   Rolling: Twist & Slice Roll (aka: Sweep Roll) Top of page

Author: Expediciones Chile / Chris Speilius

Twist & Slice Roll - Other names include: Sweep Roll or Screw Roll

The body is rotated and tucked forward into the front left quadrant as one starts a slicing sweep with the paddle near the surface. The boat comes up smoothly and simultaneously through


Video   Rolling: Common Threads of the Kayak Roll Top of page

Author: Expediciones Chile / Chris Speilius

All five kayak rolls have the same principles in common, even though they appear markedly different in nature they are fundamentally the same in many respects. This video clip will help you bring it all together.


Info/Story   Das Boof! Tutorial on boofing Top of page

Das Boof!   Tutorial on boofing
Author: Genesee Waterways Center

No one technique can step up your creeking skills as much as the boof. It can mean the difference between a great line or spending some quality time in that hydraulic that haunts your dreams....

Read more >>>


Video   Wet-Exit : How-to Wet-Exit a Kayak Top of page

Author: expertvillage - Janet Burnett Cowie

An essential skill to practice and master before you go on the river - whether youre in a recreational kayak, sea kayak or whitewater kayak.


Video   Boofing with Billy Harris Top of page

Author: Billy Harris

A five step system to perfecting your boof.


Video   Boofing: Into The Eddy Boof Top of page

Author: Whitewater Instruction : Shane Benedict

Shane Benedict of Liquidlogic and Whitewater Instruction talks about how to boof into an eddy.


Video   Boofing: Types of Boofs Top of page

Author: Whitewater Instruction : Shane Benedict

Shane does a nice overview of the various types of boofs.


Video   How to Not Capsize your Kayak Top of page

Author: expertvillage: Janet Burnett Cowie

Learn how to keep from tipping over in a kayak using high and low bracing techniques for balance.


Info/Story   Reading Hydraulics Top of page

Reading Hydraulics
Author: Chris Joosse, Illustrated by David Weber

Good article about how hydraulics are formed, reading them (directional "kick") and maneuvering.

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Video   Rolling - The Hip Snap Top of page

Author: h2odreamsdotcom

In this installment of tips and tricks we tackle a portion of a huge topic, the kayak roll. This particular video segment focuses in on the driving force behind the roll, the hip snap. In this skill we we primarily focus on problem areas within the hip snap specifically body orientation, sequence and timing.


Video   Rolling: Back Deck Roll video Top of page

Author: HeliconiaPress : Ken Whiting

Video: Rolling a Kayak with Ken Whiting-White Water - Back deck roll


Video   Slides Top of page

Author: WhitewaterInstruction.com : Shane Benedict

No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniques which will help you ensure success. Watch as Shane helps us out with some basic slide technique:


Info/Story   Strokes: 14 Tips on Kayak Forward Stroke Dynamics Top of page

Strokes: 14 Tips on Kayak Forward Stroke Dynamics
Author: Mark Zollitsch - Fitness Paddling

Canoe and kayak strokes are almost identical except the upper paddle blade is sawn off and you return on the same side rather than alternating sides every stroke...


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Video   Strokes: Essential Strokes and Edge Control Top of page

Author: Anna Levesque

Nice primer on torso rotation and edge control. Girls At Play DVD Trailer - Chapter 5 - WHITEWATER KAYAKING with ANNA LEVESQUE


Video   Strokes: How to do a Forward Stroke while Kayaking Top of page

Author: expertvillage: Janet Burnett Cowie

Learn how to do the kayak forward paddle stroke


Video   Strokes: How to Maintain Proper Kayaking Torso Rotation Top of page

Author: expertvillage: Janet Burnett Cowie

Learn how to properly rotate your torso for balance and energy when kayaking.


Video   Strokes: How to Separate Upper & Lower Body Movements Top of page

Author: expertvillage: Janet Burnett Cowie

Learn how to separate your upper and lower body movements for more effective kayaking


Info/Story   Getting Started: PCC Novice Whitewater Kayak Training - Starts 6/4/2011 Top of page

Author: Philadelphia Canoe Club

This course is designed for beginners and advanced novice paddlers. Lessons include basic strokes, maneuvers, assisted rescue, self-rescue, river reading and safety. Click this line for details.

Read more >>>


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